Tag: Life

Book Review: Chatter By Ethan Kross | ASQ PODCAST E68

• April 16, 2023
• Tagged as: a soul's quest, Anxiety, asqpodcast, Brain, Chatter, Cognitive control, critical thinking skills, decision-making, emotional intelligence, emotions, Ethan Kross, Inner voice, Life, life advice, mental health, mental wellness, Mindfulness, Negative self-talk, Neuroscience, Positive self-talk, psychology, relationships, religion, self, self development, self-improvement, Self-talk, spirituality, stress, Tools and techniques, Well-being

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• Episodes
• Season 2

We are reviewing the book “Chatter” by Ethan Kross. In this video, we dive deep into the concept of inner voice or self-talk and how it affects our lives. We explore the scientific research behind…

The Dangers of Rumination | ASQ PODCAST E67The Dangers of Rumination

• April 5, 2023
• Tagged as: a soul's quest, Anxiety, asqpodcast, cognitive-behavioral therapy, critical thinking skills, dangers of rumin, depression, emotional intelligence, lack of social support, learned behavior, Life, life advice, mental wellness, mindfulness practices, negative thinking, perfectionism, personal development, physical exercise, religion, rumination, self, self development, spirituality, stress, thinking, trauma

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• Episodes
• Season 2

Ruminating is a cycle of negative thinking at length about things in life that we often do not have control over. It’s an obsessive behavior with negative consequences that affect our mental and psychological well-being….

Movie Review: The Legend of Bagger Vance | ASQ PODCAST E66

• March 29, 2023
• Tagged as: a soul's quest, asqpodcast, authentic swing, Authenticself, critical thinking skills, emotional intelligence, faith, Guides, lettinggo, Life, life advice, mental wellness, Mentors, mythologicalquest, Passion, perfect swing, personalgrowth, religion, self, self development, spirituality, teachers, thelegendofbaggervance, truecalling, truepassion, trust

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• Episodes
• Season 2

Robert Redford directs “The Legend of Bagger Vance,” a powerful movie that takes us on a spiritual journey of self-discovery and personal transformation. The story is set during the Great Depression when a high-stakes golf…

The Role of Teachers, Mentors, and Guides in Our Soul’s Quest | ASQ PODCAST E65

• March 27, 2023
• Tagged as: a soul's quest, asqpodcast, challenges, Colleagues, critical thinking skills, development, emotional intelligence, Experiences, Family, Friends, Groups, Guides, Hero's journey, Inspiration, Life, life advice, Like-minded individuals, mental wellness, Mentors, Opportunities, Organizations, personal growth, Professionals, Recommendations, religion, self, self development, self-actualization, spirituality, Support system, teachers

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• Episodes
• Season 2

In this video, we will explore the benefits of having teachers, mentors, and guides on our journey toward self-actualization from a Hero’s Journey perspective. We will delve into the role that teachers, mentors, and guides…

Joan Rivera | ASQPODCAST E64

• March 15, 2023
• Tagged as: a soul's quest, asqpodcast, Career in education, critical thinking skills, Dedication to serving others, Determination, education, emotional intelligence, faith, God's unexpected gift, Inspiration, Joan Rivera, Life, life advice, Life goal, Making a difference, mental wellness, Passion for helping others, Perseverance, Personal challenges, Promise to God, Public service, religion, Search for purpose, self, self development, spirituality, Student goals

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• Episodes
• Season 2

In this episode of the ASQ PODCAST, we introduce you to Joan Rivera, an assistant professor of public service education at IRSC. Joan, who was born in Melbourne, Florida, has endured numerous personal obstacles throughout…

The ASQ Way | ASQ PODCAST E63

• March 6, 2023
• Tagged as: a soul's quest, asqpodcast, Crisis of life, critical thinking skills, emotional intelligence, Erik Erikson, Guidance, Hero's journey, Interconnectedness, Life, life advice, life lessons, Meaning and purpose, mental wellness, overcoming obstacles, Pale blue dot, personal growth, Planet earth, religion, self, self development, self-development, self-discovery, spirituality, the hero's journey, Transformation, wisdom

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• Episodes
• Season 2

Our podcast is based on three powerful concepts: the hero’s journey, the pale blue dot, and Erik Erikson’s cycles of life. The hero’s journey is an ancient storytelling pattern that describes the transformative process of…

The Power of Reflection: Lessons from A Soul’s Quest Podcast | ASQ PODCAST E62

• March 5, 2023
• Tagged as: a soul's quest, A Soul's Quest Podcast, asqpodcast, authentic self, critical thinking skills, emotional intelligence, Fear, forgiveness, Gratitude, insights, Life, life advice, mental wellness, mindset shifts, personal growth, reflection, relationships, religion, self, self development, self-discovery, self-doubt, Self-love, spirituality, the power of reflecting, vulnerability, wisdom

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• Episodes
• Season 2

Welcome to A Soul’s Quest Podcast, where we explore the journey toward self-discovery and personal growth. In today’s episode, Omar and Jessie reflect on the valuable lessons they have learned thus far on their individual…

Embracing the Inevitable: Coping with Death and Prioritizing Life

• February 20, 2023
• Tagged as: a soul’s quest, Challenging, Comparisons, Confronting, Death, emotional intelligence, faith, Fear, Fragility, Inevitable, Life, Mortality, personal growth, relationships, Sadness, self development, self knowledge, simplicity, Support, Worry

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• Thoughts & Stories

Facing mortality is difficult and frequently uncomfortable. Whether it is the death of a loved one or the reality of our mortality, the notion of death can make us feel afraid, sad, and worried. But…

Navigating the Different Types of Love in Relationships | ASQ PODCAST E61

• February 15, 2023
• Tagged as: a soul's quest, Agape Love, asqpodcast, BalancedLove, Balancing, Communication, critical thinking skills, emotional intelligence, Eros Love, ErosAgapeBalance, Excitement, Fulfilling, Healthy, Life, life advice, Love, mental wellness, Passion, relationships, religion, Security, self, self development, selflessness, spirituality, Stability, understanding, Valentine's Day, valentinesday2023

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• Episodes
• Season 2

We’re talking about the two kinds of love—Eros and Agape—that go into a good relationship in this special Valentine’s Day edition. While Agape love offers stability and security in a relationship, Eros love brings passion…

Lisa De Leon | ASQPODCAST E60

• February 12, 2023
• Tagged as: a soul's quest, asqpodcast, Criminal Justice, critical thinking skills, Dedication, emotional intelligence, honoring the memory, Indian River Community College, Journey, Law Studies, Life, life advice, Lisa De Leon, mental wellness, mentor, overcoming adversity, religion, Resilience, self, self development, spirituality, Support, understanding, unwavering commitment

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• Episodes
• Season 2

In this episode of the ASQ PODCAST, we are honored to have Lisa De Leon with us. After graduating high school, Lisa enrolled at Indian River Community College with the goal of pursuing a career…