Tag: mental health

Book Review: Chatter By Ethan Kross | ASQ PODCAST E68

• April 16, 2023
• Tagged as: a soul's quest, Anxiety, asqpodcast, Brain, Chatter, Cognitive control, critical thinking skills, decision-making, emotional intelligence, emotions, Ethan Kross, Inner voice, Life, life advice, mental health, mental wellness, Mindfulness, Negative self-talk, Neuroscience, Positive self-talk, psychology, relationships, religion, self, self development, self-improvement, Self-talk, spirituality, stress, Tools and techniques, Well-being

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• Episodes
• Season 2

We are reviewing the book “Chatter” by Ethan Kross. In this video, we dive deep into the concept of inner voice or self-talk and how it affects our lives. We explore the scientific research behind…

ASQ PODCAST S2 E35 PART I: Maurice Rubio-McMillon a.k.a Nolly The Creator

• March 28, 2022
• Tagged as: a soul’s quest, asq, asqpodcast, challenges of life, Life, life advice, life choices, mental health, self development, self knowledge

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• Episodes
• Season 2

In this episode of A Soul’s Quest podcast, we interview Graphic Artist, Freelance Illustrator, Educator, and Entrepreneur Maurice Rubio-McMillon, a.k.a Nolly The Creator.. Born and raised in Fort Pierce, Florida as the first of his…

ASQ PODCAST S2 E34: The Prince Episode

• March 21, 2022
• Tagged as: 48 laws of power, a soul’s quest, asq, asqpodcast, emotional intelligence, Life, life advice, life choices, mental health, robert greene, self development

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• Episodes
• Season 2

In this episode of A Soul’s Quest Podcast, Omar and I will discuss Basic Human Nature and the Perception of Power as it is experienced in our quest. Our intent in A Soul’s Quest is…

ASQ PODCAST S2 E33: Equal But…Different

• March 14, 2022
• Tagged as: a soul’s quest, asq, asqpodcast, Life, life advice, life choices, mental health, what to do with my life

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• Episodes
• Season 2

In this episode of A Soul’s Quest Podcast, Omar and I will expand on the mental significance of equal but different as it relates to our quest.  We want to differentiate between the physical reality…

ASQ PODCAST S2 E32: Erika Evans

• March 7, 2022
• Tagged as: a soul’s quest, adulting life skills, asqpodcast, Life, life advice, life choices, mental health, overcoming obstacles, self development, self knowledge

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• Episodes
• Season 2

In this episode of A Soul’s Quest podcast, we interview Erika Evans. Erika will share her journey from an atypical childhood, to her family relationships challenges, and her transition to her current stage in life.

ASQ PODCAST S2 E31 UNDERSTANDING DUALITY: The path to unrealized potential

• February 28, 2022
• Tagged as: a soul’s quest, alan watts on duality, asqpodcast, forces of nature, Life, life advice, life choices, mental health, opposites, self development, understanding duality, what to do with my life

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• Episodes
• Season 2

Our human experience is of a dual nature. Therefore, we need to understand duality in order to navigate our Quest. Having a basic appreciation of how duality manifests, both in our external and internal realities…

ASQ PODCAST S2 E30: GO INTO THE UNKNOWN: “The Call to Adventure”

• February 21, 2022
• Tagged as: a soul’s quest, asq, asqpodcast, call to the adventure, josephcampbell, Life, life advice, life choices, mental health, self development, self knowledge, the hero's journey

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• Episodes
• Season 2

There are moments in our lives that call us to go beyond our normal boundaries and push us towards greater discovery and creation in the here and now. This is the call to adventure, our…

ASQ PODCAST S2 E29: Jason Andors, “El Tiguere Vacano” Part II

• February 14, 2022
• Tagged as: asq, asqpodcast, eltiguerevacano, jasonandors, Life, life advice, life choices, mental health, self development, self knowledge

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• Season 2

In this episode of A Soul’s Quest podcast, the conclusion of comedian Jason Andors’ interview. We discuss his love for comedy, the people he has met along the way, and his transition into “El Tiguere…

ASQ PODCAST S2 E28: Jason Andors aka “El Tiguere Vacano” Part I

• February 7, 2022
• Tagged as: a soul’s quest, asq, asqpodcast, el tiguere vacano, emotional intelligence, Jason Andors, Life, life advice, life choices, mental health, self development, self knowledge, what to do with my life

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• Episodes
• Season 2

In this episode of A Soul’s Quest podcast, we interview comedian Jason Andors, also known as “El Tiguere Vacano.” Jason will share his journey from childhood growing up in New York City, his challenges in…

ASQ PODCAST S2 E27: Life As A Quest

• January 31, 2022
• Tagged as: asq, emotional intelligence, Life, life advice, life choices, mental health, self development, self knowledge, what to do with my life

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• Episodes
• Season 2

Shifting to living life as a quest allows us the opportunity to live more richly and opens the opportunity to new experiences. By seeing our lives as a quest, we might choose to live in…