In this episode of A Soul’s Quest podcast, Maximino Perez “Mighty Max” shares his experiences on his quest. Born in New York City to Puerto Ricans parents, Max shares his experiences with overcoming the cycle…

“Man needs difficulties; they are necessary for health” (Carl Jung) Life, our environment, and the world are filled with danger and difficulties. These dangers break people and force them to live inauthentic lives. Even the…

Have you ever wondered why being self-aware and having self-regulation skills is important? In today’s world, where we’re constantly bombarded with stimuli from all directions, it has never been more important to be self-aware and…

How many emotions do you think there are? 10? 100? 1000? It turns out, that there are only six basic human emotions. They are happiness, sadness, fear, disgust, anger, and surprise. Yes, simple. There have…

In this episode of A Soul’s Quest Podcast, Omar and I will discuss how Emotional Intelligence is defined,  how developing it has had an impact on our lives, and why we believe it is an…