Book Review: Chatter By Ethan Kross | ASQ PODCAST E68

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We are reviewing the book “Chatter” by Ethan Kross. In this video, we dive deep into the concept of inner voice or self-talk and how it affects our lives. We explore the scientific research behind…

The Dangers of Rumination | ASQ PODCAST E67The Dangers of Rumination

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Ruminating is a cycle of negative thinking at length about things in life that we often do not have control over. It’s an obsessive behavior with negative consequences that affect our mental and psychological well-being….

Movie Review: The Legend of Bagger Vance | ASQ PODCAST E66

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Robert Redford directs “The Legend of Bagger Vance,” a powerful movie that takes us on a spiritual journey of self-discovery and personal transformation. The story is set during the Great Depression when a high-stakes golf…

Lessons from The Legend of Bagger Vance

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Robert Redford directs “The Legend of Bagger Vance,” a powerful movie that takes us on a spiritual journey of self-discovery and personal transformation. The story is set during the Great Depression when a high-stakes golf…

The Role of Teachers, Mentors, and Guides in Our Soul’s Quest | ASQ PODCAST E65

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In this video, we will explore the benefits of having teachers, mentors, and guides on our journey toward self-actualization from a Hero’s Journey perspective. We will delve into the role that teachers, mentors, and guides…

Joan Rivera | ASQPODCAST E64

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In this episode of the ASQ PODCAST, we introduce you to Joan Rivera, an assistant professor of public service education at IRSC. Joan, who was born in Melbourne, Florida, has endured numerous personal obstacles throughout…

Breaking the Chains of Identity: How to Embrace Your Full Potential

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Identity is a nuanced idea that describes who we are as people. It frequently consists of a number of different elements, including our gender, race, nationality, religion, sexual orientation, occupation, and personal values. While having…

The ASQ Way | ASQ PODCAST E63

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Our podcast is based on three powerful concepts: the hero’s journey, the pale blue dot, and Erik Erikson’s cycles of life. The hero’s journey is an ancient storytelling pattern that describes the transformative process of…

The Power of Reflection: Lessons from A Soul’s Quest Podcast | ASQ PODCAST E62

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Welcome to A Soul’s Quest Podcast, where we explore the journey toward self-discovery and personal growth. In today’s episode, Omar and Jessie reflect on the valuable lessons they have learned thus far on their individual…

Embracing the Inevitable: Coping with Death and Prioritizing Life

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Two hands clasped together, representing the importance of relationships and connection in confronting the challenges of death.

Facing mortality is difficult and frequently uncomfortable. Whether it is the death of a loved one or the reality of our mortality, the notion of death can make us feel afraid, sad, and worried. But…